"A person struggles. You help. A door needs to be opened. You open it. A piece of trash is in your path. You pick it up and throw it away. A child needs some extra attention. You give it. A job needs to be completed. You do it.

"One more act of kindness a week will add 52 moments of inspiration to your year. Push it to two a week and you add more than 100. Imagine the possibilities."